Pemi Loop

Pemi Loop

Monday, January 26, 2015

Bulletproof Coffee: Debunking the Hot Buttered Hype

Below is an interesting article posted by Gizmodo.  I have been drinking Bulletproof coffee for well over two years, using beans from a local roaster, BP's MCT oil (rather than the Brain Octane), and Kerrygold butter.  I drink this more for the taste and belief that there may be marginal health benefits. I otherwise have to agree with the below article.  Fear mongering is rampant in the alternative health sphere and you should always challenge the claims made. And most of all, be willing to give something a try and constantly change up your nutrition to find out what works best for your unique biology.

Bulletproof Coffee: Debunking the Hot Buttered Hype

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